Positive psychology is founded on the belief that people want to lead meaningful lives, to cultivate what is best within themselves, and to enhance their experiences of love, work and play.

It is the science of human strengths and when applied to everyday life enables an environment where people, organisations and communities experience the psychological benefits which accompany personal growth, fulfillment and emotional prosperity.

"Positive Psychology is the scientific study of what makes life most worth living"

–Oxford Handbook of Positive Psychology - second edition
Edited by Shane J. Lopez and C.R. Snyder

What is Coaching Psychology?

Coaching Psychology is an applied positive psychology drawing on evidence– based applications to enhance life experience, work productivity, and personal growth.

A coaching relationship is the catalyst toward the realisation of one′s vision, goals and aspirations.